Hand and wrist pain refers to discomfort or soreness experienced in the hands and/or wrists. The pain can vary in intensity and may arise from various underlying factors. Some of the most common causes of hand and wrist pain include overuse or repetitive strain, injuries such as sprains or fractures, arthritis, carpal tunnel syndrome, and tendinitis. Hand and wrist pain can affect individuals of all ages, but certain groups are more susceptible, such as those who perform repetitive hand movements in their occupations, athletes engaging in activities involving the hands, and older adults who may experience degenerative changes in the joints.