Tendinopathy refers to a condition that affects tendons, which are tough, flexible bands of tissue connecting muscles to bones. It is a term used to describe various tendon-related disorders, including tendinitis (inflammation of the tendon) and tendinosis (degeneration of the tendon). Tendinopathy can occur in different parts of the body, such as the shoulder, elbow, wrist, knee, and ankle. It is often caused by overuse, repetitive movements, or excessive strain on the tendon, leading to microtears and inflammation.
Tendinopathy
The most common symptoms of tendinopathy include pain, tenderness, and stiffness in the affected area. The pain may vary in intensity and can be sharp, dull, or achy. Tenderness around the affected tendon is also commonly reported. Individuals may experience reduced joint mobility and stiffness, making movements challenging and uncomfortable. Weakness in the affected area can lead to difficulties in performing certain activities. In some cases, mild swelling around the tendon due to inflammation may also be present. Tendinopathy symptoms typically develop gradually over time, rather than as a sudden injury.
At Functional Restoration Institute, we adopt a comprehensive and integrative approach to treat tendinopathy, with a focus on promoting healing and enhancing overall tendon health. By addressing the myofascial system, we optimize tissue tone around the affected tendon, supporting better healing and joint function. Our treatment plan incorporates various manual therapy techniques, such as joint pumping, to improve blood flow and facilitate the natural healing process. Clinical-grade nutraceuticals play a vital role in supporting tendon recovery and improving healing outcomes. Additionally, our emphasis on neuromuscular rehabilitation helps retrain the brain for better tendon and surrounding muscle recruitment, leading to enhanced function and coordination for long-term relief. Through this holistic approach, we strive to comprehensively address tendinopathy, offering personalized care to relieve symptoms, promote healing, and optimize tendon health for improved overall well-being.
