What shows up while you stand still
Standing is the first pass. Weight on one foot, a hip hitched, ribs shifted off the pelvis, a head that lives forward of the chest, knees that face different directions. They matter when they match a symptom. A posture that looks uneven and feels fine may be noted and left alone.
Gait and postural analysis does not require a force plate or a motion-capture suit. The doctor watches, may use a phone video so you can see the same thing in slow motion, and may palpate a landmark to confirm what the eye thought. If a fancier lab would be useful, that is a referral conversation. It is not pretended in the treatment room.
Watching the walk
You walk a short path, turn, and walk back, more than once. The look is at foot strike, whether the arch collapses, whether the knee stays over the foot, whether the hip drops as the other leg swings, and whether the trunk sways or stays rigid. Arm swing is part of it. A trunk that refuses to rotate often shows up here before it shows up in a story about stiffness.
Shoes change the picture, so the walk may happen in your usual shoes and briefly without them. Plantar fasciitis that is blamed only on the heel often looks different when the hip drop and the foot collapse are seen in the same stride. Knee pain on one side is compared with the other side's step, not with a textbook drawing.
Feet, hips, and trunk as one pass
Treating the foot and ignoring the hip, or treating the low back and never watching a step, is how plans get stuck. The pass is one chain. A stiff big toe can change the knee. A hip that will not extend can keep the low back working overtime at the end of the stride. The note says which link is loudest, and the first treatment goes there.
Dr. Sani Kohen will say the link out loud and show it on the video if video was used. You should be able to see your own hip drop or your own rigid trunk. Hip and sacroiliac joint pain during the stance phase is a reason to test that hip on the table next, not a reason to hand you generic posture cues. Cues without a finding do not stick.
How the notes rewrite the next exercise
The analysis is finished when it changes a decision. A collapsed arch may lead to a foot drill, a shoe question, or a look at the hip that is driving the collapse. A rigid trunk may lead to a walking drill with a little rotation, or to dynamic neuromuscular stabilization if the trunk cannot organize even lying down. The exercise has to resemble the fault that was seen.
Reassessment is another walk, not only a question about pain. If the hip still drops, the drill did not transfer. Visits often run 30 to 60 minutes depending on the plan, and the walking portion is a slice of that time, repeated after treatment. A free 20-minute consultation can cover whether a walking look is the right start. The office is out of network and can provide a superbill. HSA and FSA cards are accepted.
What a Gait & Postural Analysis visit is like
Wear shorts or pants you can move in, and bring the shoes you actually walk or run in, including orthotics if you use them. You will stand, walk, and possibly try a small single-leg task. Expect to watch a replay if video is used. The commentary is specific: this hip, this part of the step, this shoe.
You should leave knowing one fault and one thing the plan will do about it. Mild awkwardness on camera is normal. The visit is not a posture grade. FRI does not rank your stance against an ideal statue. The question is whether the way you load matches the pain you have.
Old Towne, the Plaza, and the hills east of the 55
Old Towne Orange is walking, the Plaza, Chapman, and a lot of time in a chair between those walks. The Block and the streets west of the plaza are errands and traffic. Santiago Hills and the east side climb. People who live in the hills and work down in the flatlands stack a grade onto a commute. Knees notice the hills. Necks notice the 55. Lower back pain notices both, especially the seat time.
Students and staff around Chapman bring a different schedule: carrying a bag, sitting in lectures, and training when they can. That is not a football clinic. It is a reason to look at load instead of only at the spot that hurts. Shoulder pain and neck pain are common in that mix.
Down the 55 from Orange
Take the 55 south toward the 73 and Mission Viejo. About 20 miles and 30 to 45 minutes to 26400 La Alameda, Suite 100, Mission Viejo, CA 92691. Parking is at the building. The clinic is open Monday through Thursday, 9 to 6. The drive back up the 55 in the afternoon is the expensive direction. Morning appointments are easier on the neck you came to have examined.
Call (949) 312-1754. If you are comparing us with a closer office on Tustin Avenue or Chapman, the difference is the length and the intent of the visit, not a secret technique. The 20-minute consultation lets you see that before you commit to a course of care.
What the visit can cover
Spine and joint care may include adjustments, mobilization, McKenzie exercises, and DNS. Headaches that start in the neck are in scope. Sudden severe headaches are not. They belong in emergency care.
Perimenopause, migraines, and gut health are evaluated on their own terms, with labs only when the history makes a test useful. See the Orange chiropractor page for the full set of local links.
Before you leave Old Towne
No referral. Out of network. Superbill and HSA/FSA. Bring prior records. We coordinate with physicians at Chapman's orbit and elsewhere, and we do not replace them.
Drs. Sani and Tara Kohen are the chiropractors. The about page and the office page are the people and the place.
Questions patients ask
Do you use a 3D gait lab?
No. This is clinical observation, sometimes with simple video so you can see it. A laboratory study is a different service and would be a referral if it were truly needed.
What if my posture looks uneven but nothing hurts?
It is noted and not automatically treated. An observation earns a drill when it connects to a symptom, a limit, or a task you cannot do.
Should I bring orthotics and everyday shoes?
Yes. The walk in the shoes you live in is the relevant one. A few steps without them can show what the shoe was hiding.
Will you tell me to stand up straight?
Only if a specific cue changes the symptom or the step. A general order to stand tall, with no finding attached, is not the analysis.
Related methods and problems for Orange
Gait & Postural Analysis is one tool inside Neuromuscular Rehabilitation. It is not booked as a standalone trick disconnected from the exam. These links are the neighboring methods and the problems that most often lead someone from Orange to ask about it.
- Gait & Postural Analysis overview
The clinic-wide technique page, without a city attached.
- Orange chiropractor
Drive, neighborhoods, and the rest of the care offered to Orange patients.
- Neuromuscular Rehabilitation
The pillar this method belongs to.
- Functional Movement Screening
A functional movement screen looks at a handful of basic patterns and notes which ones are limited, uneven, or painful. It is.
- Corrective Exercise Therapy
Corrective exercise is a short list of drills written after an exam, not a sheet of generic gym exercises. Dose, rest, and.
- Dynamic Neuromuscular Stabilization (DNS)
Dynamic neuromuscular stabilization uses positions infants pass through, such as breathing on the back, rolling, and crawling patterns, to retrain how the.
- Chiropractic Adjustments
A chiropractic adjustment is a quick thrust into one joint that has lost normal motion. Functional Restoration Institute uses it only after.
- Plantar Fasciitis in this city
Plantar fasciitis is a load problem of the tissue under the foot, classically worst with the first steps after rest. Calf and.
