Trails, families, and the 55+ village
Rancho Mission Viejo is a newer community. Its villages include Sendero, Esencia, and Rienda, plus Gavilán, a village for residents 55 and older. About three quarters of the Ranch's 23,000 acres is protected nature reserve (Rancho Mission Viejo).
Maybe you're a parent juggling work, kids, and weekend sports. Or you're retired and want to keep hiking and playing without your back or knees getting in the way. Both deserve a plan built around how they actually live.
What we help with
Most people come in for back pain, neck pain, sciatica, joint pain, or a sports injury that's lingering. We find the cause, then use hands on care, soft tissue work, and rehab to fix it and keep it fixed.
Others come in for problems that don't start in a joint: gut trouble, low energy, sleep, or hormone changes. Our functional medicine side uses labs chosen for your symptoms to find what's really going on.
Before your first visit
You don't need a referral. Bring any imaging or records you have. We're out of network, and many patients use HSA or FSA cards or a superbill for insurance.
If you notice new bladder or bowel problems, numbness in your groin, or a leg that's quickly getting weaker, go to the emergency room. Those need urgent care.
Questions patients ask
How do I get to the office?
Take Antonio Parkway north to Crown Valley Parkway, then west into Mission Viejo. It's about 5 miles, roughly 12 minutes without traffic. We're at 26400 La Alameda, Suite 100.
What are your hours?
Monday through Thursday, 9am to 6pm. Call (949) 312-1754.
Do you work with older adults?
Yes. A lot of our patients are active adults who want to stay that way. Book a complimentary 20 minute consultation and we'll talk about your goals.
More about care at FRI
The office is about 5 miles from Rancho Mission Viejo, roughly 12 minutes by Antonio and Crown Valley Parkways. These pages explain the three sides of care in more detail.
- Functional Medicine
Gut, hormone, energy, and sleep problems, looked at with labs chosen for your symptoms.
- Neuromuscular Rehabilitation
Rehab and movement retraining so the problem stays fixed after the pain settles.
- Chiropractic Sports Medicine
Hands on care and soft tissue work for back, neck, joint, and sports injuries.
- The Mission Viejo office
Photos of the rooms and the rehab space at 26400 La Alameda, Suite 100.
- Drs. Sani and Tara Kohen
Their training, and how they divide sports medicine, rehab, and functional medicine.
- Other Orange County cities
The full list of communities that come to the same office.