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Dana Point, CA · Orange County

Dana Point Chiropractor

Dana Point is about 11 miles up I-5 from Functional Restoration Institute, typically 18–30 minutes to 26400 La Alameda, Suite 100 in Mission Viejo. Drs. Sani and Tara Kohen see harbor, headlands, and Monarch Beach patients for chiropractic, neuromuscular rehab, and functional medicine.

Harbor work, headlands hiking, and Doheny mornings

Dana Point splits into a few physical lives. The harbor means lines, decks, and carrying gear. Doheny and the strand mean sand and boards. Monarch Beach and the Headlands mean stairs and cliff paths. Lantern Village means more standing and short walks. A low back that hurts after a morning on a boat is questioned differently from a low back that hurts after a desk above Pacific Coast Highway. Tell us which Dana Point you actually use during the week.

Wind and cool mornings also change how people warm up. Many patients go from a still house to a cold deck without any ramp. That is not a moral failing. It is a reason a tendon complaint needs a loading plan, not only a rub. Rotator cuff and neck pain visits often start with that sequence.

The short I-5 hop to La Alameda

From the harbor and from most of Dana Point, I-5 north to La Paz or Oso, then local streets to La Alameda, is the straightforward drive. About 11 miles, often 18 to 30 minutes. Summer beach traffic on PCH and a slow I-5 can add time, so do not cut the appointment to the minute. The suite is 26400 La Alameda, Suite 100, Mission Viejo, CA 92691. Building parking. Monday through Thursday, 9 to 6.

You are close enough that a course of care does not have to be an all-day project. That proximity is useful only if the visits are worth making. We would rather see you less often with a clear home plan than park you on a standing weekly adjustment. Phone (949) 312-1754. The complimentary 20-minute consultation is the low-stakes way to decide.

Care Dana Point patients use most

Boat and board use points us toward shoulder pain, neck pain, and lower back pain. Cliff paths and the strand point toward knee pain and plantar fasciitis. A gait and posture exam is more useful here than a generic stretch sheet when the foot is spending half its life on a deck and half on pavement.

Digestive complaints show up too, especially in people who eat late after being on the water all day. Gut health and SIBO pages explain how we think about testing. A SIBO breath test is one tool, used when the symptom pattern fits, not as a default. The city hub is the Dana Point chiropractor page.

Practical details before you leave the harbor

Bring the shoes you actually walk in, including deck shoes if that is your day. Imaging reports help when you already have them. You do not need a referral. If another physician is following a fracture, a post-op joint, or a medication, tell us their name so care stays coordinated. We do not change prescriptions.

Fees are out of network. Superbills and HSA/FSA cards are the usual path for Dana Point patients. Confirm reimbursement with your plan. Meet the doctors on the about page and see the clinic on the office page before the drive if that makes the first visit easier.

SIBO

Small intestinal bacterial overgrowth means microbes are fermenting food higher up than they should, which can bring bloating, gas, and stool changes. A breath test can support that question, and a positive result still has to match your symptoms. Diet changes are individual. This page does not list herbal antibiotic doses. The local page is SIBO treatment for Dana Point.

Leaky Gut

People say leaky gut when they mean the gut barrier might be letting more through than it should. The plainer name is intestinal permeability. Testing can explore that question. It cannot prove the barrier caused an autoimmune disease, and it is not the same workup as a breath test or a food panel. The local page is Leaky Gut treatment for Dana Point.

Food Sensitivities

A food sensitivity panel that looks at IgG or IgA is not an allergy test. Allergy, the IgE kind, is a different medical issue, with different risks. This page explains how those antibodies are discussed, and why an elimination trial is a time-limited experiment you help design, not a lifelong ban from one printout. The local page is Food Sensitivities treatment for Dana Point.

Chronic Fatigue

Persistent exhaustion that does not match your effort deserves a careful look, not a single explanation. FRI does not offer a specialty protocol for ME/CFS. The workup may include thyroid, iron, and metabolic markers, plus sleep and gut questions, and mold or metals only when your history actually points there. The local page is Chronic Fatigue treatment for Dana Point.

Brain Fog

Losing a word, rereading the same sentence, or feeling mentally padded is an experience, not a disease name. Sleep, thyroid pace, glucose swings, gut symptoms, medications, and mood can each produce it. This page walks through that differential in plain language and how labs are chosen without turning fog into a diagnosis. The local page is Brain Fog treatment for Dana Point.

Mold Toxicity

Some people feel worse after months in a water-damaged building: fatigue, fog, sinus congestion, or a taste of must in the air. Urine mycotoxin testing can be one part of that workup. It does not prove every tired person has a mold problem, and this clinic does not remediate buildings. The local page is Mold Toxicity treatment for Dana Point.

Heavy Metal Toxicity

A heavy metal question starts with exposure, not with a scare panel. Water, work, fish, and hobbies tell you whether testing is even relevant. Blood and urine answer different timing questions. A result is not a reason to begin an aggressive detox, and this page contains no chelation recipe. The local page is Heavy Metal Toxicity treatment for Dana Point.

Autoimmune Conditions

This page is for you if a physician has already diagnosed an autoimmune disease, or if that physician is still sorting a suspicion. FRI does not replace rheumatology. Support can include gut questions, food, sleep, and movement so joints stay usable. None of that is offered as a way to clear the disease. The local page is Autoimmune Conditions treatment for Dana Point.

Questions patients ask

How far is the office from Dana Point harbor?

About 11 miles and 18 to 30 minutes up I-5 to the La Paz or Oso exits, then to 26400 La Alameda, Suite 100, Mission Viejo, CA 92691. Leave extra time on summer weekends.

Can I be treated for a shoulder problem from sailing or paddling?

Yes. We examine cuff load, neck referral, and how the shoulder is being used on the boat or board, then build a plan that may include manual care and progressive exercise. We do not operate on shoulders.

Do I need a referral from a Dana Point physician?

No. You can book directly. If you already have a physician involved, we are glad to coordinate. Call (949) 312-1754 or start with the 20-minute consultation.

Is the clinic in network?

FRI is out of network. We accept HSA and FSA cards and give superbills for you to submit.

More care connected to Dana Point

The Mission Viejo office is about 11 miles from Dana Point, 18–30 minutes by I-5 north to the La Paz or Oso Parkway exits. These pages go deeper on problems and methods patients from Dana Point ask about.

  • SIBO in this city

    Small intestinal bacterial overgrowth means microbes are fermenting food higher up than they should, which can bring bloating, gas, and stool changes..

  • Leaky Gut in this city

    People say leaky gut when they mean the gut barrier might be letting more through than it should. The plainer name is.

  • Food Sensitivities in this city

    A food sensitivity panel that looks at IgG or IgA is not an allergy test. Allergy, the IgE kind, is a different.

  • Chronic Fatigue in this city

    Persistent exhaustion that does not match your effort deserves a careful look, not a single explanation. FRI does not offer a specialty.

  • Nutrition & Supplementation

    Nutrition at Functional Restoration Institute starts with food. A supplement is added only when a lab or a clear clinical question calls.

  • Functional Lab Testing

    Functional lab testing is the visit where the history chooses a lab, instead of a cart of kits. DUTCH, a GI-MAP stool.

  • Chiropractic Adjustments

    A chiropractic adjustment is a quick thrust into one joint that has lost normal motion. Functional Restoration Institute uses it only after.

  • The Mission Viejo office

    Photos of the rooms, the rehab space, and the address at 26400 La Alameda, Suite 100.

  • Drs. Sani and Tara Kohen

    Training, and how the two chiropractors divide sports medicine, rehab, and functional medicine.

  • Other Orange County cities

    The full list of communities that drive to the same clinic.

Talk with the doctors before you commit to care

The complimentary 20-minute consultation is at 26400 La Alameda, Suite 100, Mission Viejo. Call (949) 312-1754.

Functional Restoration Institute serves patients across Orange County from our Mission Viejo clinic, including Dana Point and surrounding Orange County communities.