IgG and IgA are not an IgE allergy
IgE allergy can involve hives, swelling, wheezing, or anaphylaxis. That is a medical emergency pattern and belongs with a physician or allergist. IgG and IgA panels ask a quieter question about immune reactivity on a blood test. FRI will not call a high IgG result an allergy.
You might feel bloated, foggy, or achy hours after a meal, with no dramatic swelling. That history can justify a conversation. It does not prove a food is unsafe. Dr. Sani Kohen, D.C. and Dr. Tara Kohen, D.C. start with what you actually eat, not with a ban list.
A panel beside the food you already eat
Food sensitivity testing reports IgG or IgA reactivity to specific foods. A high bar next to a food you never eat is easy to overread. A high bar next to a food you eat daily, followed by symptoms you can time, is more interesting. The panel is a prompt, not a verdict.
Celiac disease, true food allergy, and eosinophilic disease are physician diagnoses. Functional Medicine does not replace that workup. If wheat makes you acutely ill, you need medical evaluation before anyone talks about a sensitivity chart. Bring those records if they exist.
Elimination trials are experiments, not life sentences
If a food is removed, the trial has a start, a length, and a planned return. You track symptoms you named in advance, such as bloating or a rash, rather than every mood of the day. One test does not create a permanent forbidden list.
The gut health page explains when a stool test or a breath test should come before another food list. Pulling foods out while an overgrowth or an inflammatory bowel diagnosis goes unaddressed can make you smaller-plated and no clearer. GI-MAP stool testing is one of those earlier questions when the history fits.
How nutrition follows the experiment
Nutrition and supplementation replaces what you removed so the trial does not become a low-protein, low-fiber accident. There is no brand protocol and no supplement dose here. Foods come back unless a physician has told you they cannot.
Functional medicine at FRI does not replace a primary physician, endocrinologist, gastroenterologist, or mental health clinician. Chiropractic Sports Medicine and Neuromuscular Rehabilitation stay available if joint pain, not food, is the reason you came in. A food panel will not be used to explain that pain by default.
What to expect when you are seen for Food Sensitivities
A complimentary 20-minute consultation can decide whether a panel is even useful. FRI is out of network, offers a superbill, and accepts HSA and FSA funds. The schedule is Monday–Thursday, 9–6.
If you test, you review the chart next to a food log. Any elimination is short and planned with a reintroduction. You should not expect a lifelong menu from a single draw.
What you should expect from a visit, not a package
Hands-on care might include joint work, soft tissue, and a few exercises chosen from the exam. Joint mobilization is often a better fit than a forceful adjustment when a joint is irritable, which is common after a flare from stairs. Corrective exercise is the part you repeat on your own so the hill outside your house stops being a surprise.
Payment is out of network, with superbills and HSA/FSA cards accepted. We will not quote your reimbursement. That is between you and the plan. Drs. Sani and Tara Kohen share the practice. Read their training on the about page and look at the rooms on the office page if you want to know the building before you drive the canyon.
Hills, stairs, and the village pace in Laguna Beach
Laguna Beach is a walking town built on grades. Stairs at the beaches, the climb through the village, Top of the World, and the canyon roads ask for knees and hips in a way the flat coastal cities do not. Artists, shop owners, and people who work from a house on a ridge often stack that climbing with long sitting. We want the specific hill, not a generic activity level. A knee that hurts on the way down Thalia is a different test from a knee that hurts after a desk day in Irvine.
The same ridges affect recovery. If we give you a walking program, the walk available outside your door may be steeper than the walk we had in mind. Say so. Tourist season also changes driving and standing: people who work the village in summer spend more hours on their feet. That belongs in the history next to any plantar fascia or low back complaint.
Getting out of the canyon to Mission Viejo
From downtown Laguna, Laguna Canyon Road (133) meets the 73, and from there La Alameda is a short inland leg. From south Laguna, Crown Valley Parkway is often simpler. Either way the trip is about 12 miles. It can be 20 minutes when the canyon is clear and closer to 35 when beach traffic fills Coast Highway and the canyon. The office is 26400 La Alameda, Suite 100, Mission Viejo, CA 92691, Monday through Thursday, 9 to 6.
Do not plan to park downtown and rideshare the rest unless you enjoy it. Drive to the suite and use the building lot. If a visit has to sit around a gallery schedule or a school pickup in the village, book it that way rather than rushing the exam. The phone is (949) 312-1754. A complimentary 20-minute consultation is available before a full workup.
Questions patients ask
Is a high IgG result a food allergy?
No. IgE allergy is a different medical issue and can be dangerous. IgG and IgA results are not that diagnosis, and FRI will not treat them as one. Hives, swelling, or trouble breathing need urgent medical care, not a sensitivity panel. Bring any allergist records so the two conversations stay separate.
Do I have to avoid every food that flags?
No. A long ban list from one panel is not the plan. FRI looks at what you eat, which symptoms you can time, and which results are noise. An elimination trial, if you choose one, is discussed with you and has an end. Foods are reintroduced unless your physician has a medical reason to keep one out.
Should I do a stool test first?
Sometimes. If bloating, diarrhea, or constipation dominates, a GI-MAP or a breath test may answer a clearer question than another food list. The gut health page lays out that choice. A sensitivity panel is not the default first kit. You should hear why this test was picked over the others.
Can food sensitivity testing explain joint pain?
Maybe as a hypothesis, not as a conclusion. Joint pain has mechanical causes that Chiropractic Sports Medicine and Neuromuscular Rehabilitation are built to examine. A food panel does not replace that exam, and it does not replace rheumatology if you have an autoimmune diagnosis. Functional medicine at FRI does not replace those clinicians.
Related care for Laguna Beach
Food Sensitivities is handled at the Mission Viejo clinic, not in a satellite office in Laguna Beach. The related pages below stay on that same visit and add the methods or neighboring problems that usually come up in the history.
- Laguna Beach chiropractor
How people from Laguna Beach reach 26400 La Alameda and what the three pillars cover.
- Food Sensitivities clinical overview
The non-geographic condition page, if you want the clinic-wide explanation without the drive.
- Functional Medicine
The pillar this problem sits in at Functional Restoration Institute.
- Gut Health in this city
Digestion problems rarely arrive as one tidy symptom. Bloating, stool changes, and food reactions can travel together or take turns. This page.
- Leaky Gut in this city
People say leaky gut when they mean the gut barrier might be letting more through than it should. The plainer name is.
- SIBO in this city
Small intestinal bacterial overgrowth means microbes are fermenting food higher up than they should, which can bring bloating, gas, and stool changes..
- Chronic Inflammation in this city
Inflammation is a process your body uses, not a personality and not a mood. It can be useful while you heal and.
- Food Sensitivity Testing
Food sensitivity testing at Functional Restoration Institute looks at IgG and IgA antibodies to foods. It is not an allergy test, and.
