IgG and IgA are not an IgE allergy
IgE allergy can involve hives, swelling, wheezing, or anaphylaxis. That is a medical emergency pattern and belongs with a physician or allergist. IgG and IgA panels ask a quieter question about immune reactivity on a blood test. FRI will not call a high IgG result an allergy.
You might feel bloated, foggy, or achy hours after a meal, with no dramatic swelling. That history can justify a conversation. It does not prove a food is unsafe. Dr. Sani Kohen, D.C. and Dr. Tara Kohen, D.C. start with what you actually eat, not with a ban list.
A panel beside the food you already eat
Food sensitivity testing reports IgG or IgA reactivity to specific foods. A high bar next to a food you never eat is easy to overread. A high bar next to a food you eat daily, followed by symptoms you can time, is more interesting. The panel is a prompt, not a verdict.
Celiac disease, true food allergy, and eosinophilic disease are physician diagnoses. Functional Medicine does not replace that workup. If wheat makes you acutely ill, you need medical evaluation before anyone talks about a sensitivity chart. Bring those records if they exist.
Elimination trials are experiments, not life sentences
If a food is removed, the trial has a start, a length, and a planned return. You track symptoms you named in advance, such as bloating or a rash, rather than every mood of the day. One test does not create a permanent forbidden list.
The gut health page explains when a stool test or a breath test should come before another food list. Pulling foods out while an overgrowth or an inflammatory bowel diagnosis goes unaddressed can make you smaller-plated and no clearer. GI-MAP stool testing is one of those earlier questions when the history fits.
How nutrition follows the experiment
Nutrition and supplementation replaces what you removed so the trial does not become a low-protein, low-fiber accident. There is no brand protocol and no supplement dose here. Foods come back unless a physician has told you they cannot.
Functional medicine at FRI does not replace a primary physician, endocrinologist, gastroenterologist, or mental health clinician. Chiropractic Sports Medicine and Neuromuscular Rehabilitation stay available if joint pain, not food, is the reason you came in. A food panel will not be used to explain that pain by default.
What to expect when you are seen for Food Sensitivities
A complimentary 20-minute consultation can decide whether a panel is even useful. FRI is out of network, offers a superbill, and accepts HSA and FSA funds. The schedule is Monday–Thursday, 9–6.
If you test, you review the chart next to a food log. Any elimination is short and planned with a reintroduction. You should not expect a lifelong menu from a single draw.
Payment and first-visit logistics
Out of network, superbill, HSA/FSA. No referral. Bring imaging if a physician already ordered it after a crash. Do not wait on a lawyer to be examined if you are hurting, and do not expect us to manage the legal side of a claim.
The doctors are Drs. Sani and Tara Kohen. Biographies are on the about page. The clinic itself is on the office page. The complimentary consultation is 20 minutes if you want to compare this model with a high-volume office closer to Harbor Boulevard.
Westside shops, Eastside neighborhoods, and the 55
Costa Mesa is physically split. The Westside and the streets around the LAB and the action-sports shops mean standing, lifting, and a younger training culture. The Eastside and Mesa Verde are more residential. South Coast Plaza adds retail shifts on hard floors. The 55 freeway is the spine of the commute for people heading inland. Neck and low back complaints often belong to that freeway. Shoulder and knee complaints often belong to training or to a job on your feet. We ask which Costa Mesa, because the city is not one ergonomic story.
Action sports and gym culture also mean people arrive having already tried a lot of soft tissue. If you have had months of massage without a change in the movement that hurts, say what was actually done. ART and IASTM are specific tools. They are not a more expensive version of a general rub, and they are not always the right next step.
Reaching La Alameda from the 55
The usual drive is the 55 south to the 73, then toward Mission Viejo and La Alameda. From the Westside, some people prefer the 405 south to the 73. About 16 miles and 25 to 40 minutes. The address is 26400 La Alameda, Suite 100, Mission Viejo, CA 92691. Parking on site. Open Monday through Thursday, 9 to 6.
Afternoon returns to Costa Mesa on the 55 are slow. A morning visit is kinder to a fresh neck exam and to your schedule. Call (949) 312-1754. If you work a retail shift at South Coast Plaza, bring that standing schedule to the history. It changes how we dose a plantar fascia or low back plan.
What Costa Mesa visits focus on
Shoulder pain, neck pain, and knee pain cover a lot of the training and work injuries. Whiplash after a freeway crash needs a careful exam and, often, coordination with other clinicians. Functional movement screening is useful for people who train hard and still cannot explain a recurring tweak.
Gut and hormone questions are welcome in the same practice. Food sensitivities and hormonal imbalance each have their own explanation so we are not pretending a adjustment will answer them. The Costa Mesa chiropractor page is the overview.
Questions patients ask
Is a high IgG result a food allergy?
No. IgE allergy is a different medical issue and can be dangerous. IgG and IgA results are not that diagnosis, and FRI will not treat them as one. Hives, swelling, or trouble breathing need urgent medical care, not a sensitivity panel. Bring any allergist records so the two conversations stay separate.
Do I have to avoid every food that flags?
No. A long ban list from one panel is not the plan. FRI looks at what you eat, which symptoms you can time, and which results are noise. An elimination trial, if you choose one, is discussed with you and has an end. Foods are reintroduced unless your physician has a medical reason to keep one out.
Should I do a stool test first?
Sometimes. If bloating, diarrhea, or constipation dominates, a GI-MAP or a breath test may answer a clearer question than another food list. The gut health page lays out that choice. A sensitivity panel is not the default first kit. You should hear why this test was picked over the others.
Can food sensitivity testing explain joint pain?
Maybe as a hypothesis, not as a conclusion. Joint pain has mechanical causes that Chiropractic Sports Medicine and Neuromuscular Rehabilitation are built to examine. A food panel does not replace that exam, and it does not replace rheumatology if you have an autoimmune diagnosis. Functional medicine at FRI does not replace those clinicians.
Related care for Costa Mesa
Food Sensitivities is handled at the Mission Viejo clinic, not in a satellite office in Costa Mesa. The related pages below stay on that same visit and add the methods or neighboring problems that usually come up in the history.
- Costa Mesa chiropractor
How people from Costa Mesa reach 26400 La Alameda and what the three pillars cover.
- Food Sensitivities clinical overview
The non-geographic condition page, if you want the clinic-wide explanation without the drive.
- Functional Medicine
The pillar this problem sits in at Functional Restoration Institute.
- Gut Health in this city
Digestion problems rarely arrive as one tidy symptom. Bloating, stool changes, and food reactions can travel together or take turns. This page.
- Leaky Gut in this city
People say leaky gut when they mean the gut barrier might be letting more through than it should. The plainer name is.
- SIBO in this city
Small intestinal bacterial overgrowth means microbes are fermenting food higher up than they should, which can bring bloating, gas, and stool changes..
- Chronic Inflammation in this city
Inflammation is a process your body uses, not a personality and not a mood. It can be useful while you heal and.
- Food Sensitivity Testing
Food sensitivity testing at Functional Restoration Institute looks at IgG and IgA antibodies to foods. It is not an allergy test, and.
