Anxiety & Mood Treatment in Aliso Viejo, CA

You may notice a constant hum of worry, a mood that will not lift, or irritability that surprises you. Some people cry more. Some feel nothing. Sleep may be short, or you may sleep and still feel raw. Those are experiences to take seriously. They are not, by themselves, a nutrient deficiency.

Dr. Tara Kohen, D.C. and Dr. Sani Kohen, D.C. ask what changed, including a new medication, a postpartum period, a cycle shift, or a stretch of pain that never lets you rest. Functional Medicine listens for contributors. It does not offer therapy, and it does not diagnose a psychiatric condition.

FRI is not a psychiatry or therapy practice. If you are in treatment, stay in it. If you are not, and worry or low mood is the main problem, a mental health clinician is the right lead. Crisis symptoms, including thoughts of harming yourself, need urgent local help, not a hormone kit and not a wait for office hours.

What this office can examine is biological context that sometimes travels with mood: sleep, thyroid pace, cycle hormones, gut symptoms, and inflammation. Those are contributors to discuss. They are not a claim that anxiety is only a lab value, and they are not a reason to leave your therapist or prescriber.

Broken sleep makes worry louder. The sleep and insomnia page covers pain, caffeine, and a cortisol curve. A thyroid panel is considered when pace symptoms are present, because a fast or slow thyroid can feel like anxiety or a flat mood. Your prescriber still manages any thyroid drug.

Advanced bloodwork can include B12 and iron when fatigue and mood travel together. Low stores are a medical finding for your physician to treat, not a supplement dose invented here. Gut health enters only if digestion is part of the story. Cycle timing is reviewed when symptoms cluster with the month.

FRI does not hand out a neurotransmitter recipe, a serotonin protocol, or a brand stack aimed at mood. Nutrition and supplementation follows a real finding, such as a lab your physician agrees matters, and it does not replace a prescribed psychiatric medication. Do not stop those drugs for a trial.

Functional medicine at FRI does not replace a primary physician, endocrinologist, gastroenterologist, or mental health clinician. Chiropractic Sports Medicine and Neuromuscular Rehabilitation can treat pain that is feeding the exhaustion. They are not treatment for a mood disorder.

A complimentary 20-minute consultation can show whether a contributor workup belongs beside your mental health care. The office is out of network, provides superbills, and accepts HSA and FSA funds. Visits are scheduled Monday–Thursday, 9–6.

You will be asked about sleep, cycles, digestion, and medications, and you will be encouraged to keep your therapist or psychiatrist. Labs are chosen from clues. You will not be given a mood supplement protocol.

No referral required. Out of network. Superbill. HSA and FSA. We do not invent a copay. Labs, if ordered, cost extra and are explained first. Medication stays with your prescriber.

You will see Drs. Sani and Tara Kohen's practice, described on the about page. Photos of the gym and rooms are on the office page. If a problem is outside chiropractic and functional medicine, we will say so rather than stretch the visit to cover it.

Aliso Viejo is compact, master planned, and hillier than it looks from the 73. The Town Center is errands, sitting, and short walks. The neighborhoods toward Aliso and Wood Canyons add dirt descents and stairs. A lot of residents commute north to Irvine business parks and then come home to a hill. Necks take the office. Knees take the canyon. We want both halves of that day, because treating only the part that hurts ignores the part that loaded it.

The canyon trails are a gift and a test. People start plantar fascia or knee complaints after they add mileage on dirt while their week is otherwise a chair. Gait analysis and a loading plan are more useful than a month of rest followed by the same trail.

From the Town Center, Alicia Parkway toward Mission Viejo is direct. From the south and west edges, Pacific Park or the 73 north to a Mission Viejo exit also works. About 7 miles and 12 to 20 minutes when the parkways move. The suite is 26400 La Alameda, Suite 100, Mission Viejo, CA 92691. On-site parking. Monday through Thursday, 9 to 6.

If your day already includes the 73 toll road to Irvine, stacking a clinic visit on the south end of that drive can be efficient. Do not book so tight that you walk in from a stressful drive and expect a meaningful neck exam. Call (949) 312-1754. The complimentary consultation is 20 minutes if you want to start smaller.

Neck pain, lower back pain, and headaches track with the Irvine commute. Hip and SI pain tracks with hills and carrying kids up them. Joint mobilization and corrective exercise are everyday tools. McKenzie care is the spine option when symptoms have a direction that centralizes them.

Hormone and gut visits are part of the same practice. Perimenopause and SIBO have their own pages so those questions are not buried under sports advice. The Aliso Viejo chiropractor page is the hub.