Type 2 support beside the prescribing doctor
Type 2 diabetes is the usual context for this visit. You may already check glucose, take metformin, or use another drug your physician chose. FRI's role is nutrition, strength, sleep, and lab context beside that prescriber. It is not a second prescriber and it is not permission to experiment with the dose.
Dr. Sani Kohen, D.C. and Dr. Tara Kohen, D.C. ask what your numbers do after meals, overnight, and on days you cannot walk because something hurts. Functional Medicine looks at the pattern. It does not tell you to change medication or to stop monitoring glucose.
Type 1 medication stays with endocrinology
If you have type 1 diabetes, insulin and the rest of that medication plan are entirely the endocrinologist's. FRI does not adjust insulin, does not suggest you skip a dose, and does not reinterpret a pump or a sensor. You keep every monitoring habit your specialist taught you.
Support, if it is appropriate at all, is about meals you can coordinate with that medical plan, and about joints that let you stay active. Any idea that sounds like a dose change goes back to endocrinology before you try it. This office will say that out loud.
Nutrition, strength, and labs without touching prescriptions
Nutrition and supplementation focuses on meal rhythm, protein, and foods you can sustain. There is no brand protocol and no supplement that replaces metformin or insulin. Advanced bloodwork may add context your physician wants, such as lipids, and those results go back to that physician.
The metabolic syndrome page describes the wider cluster of waist, blood pressure, glucose, triglycerides, and HDL. You may have diabetes without every piece of that cluster, or the cluster without a diabetes diagnosis. Your physician applies the labels. FRI does not rediagnose you from a single visit.
Monitoring stays in place
Keep checking glucose the way you were taught. A better week of food is not a reason to stop the meter, the sensor, or the lab your physician uses. If numbers are running low because you changed meals and stayed on the same dose, call the prescriber. Do not wait for a chiropractic appointment to sort a low.
Functional medicine at FRI does not replace a primary physician, endocrinologist, gastroenterologist, or mental health clinician. Pain that blocks walking is still worth treating. Corrective exercise therapy and Chiropractic Sports Medicine can help you load joints safely while glucose care stays medical.
What to expect when you are seen for Diabetes
Call (949) 312-1754 or book a complimentary 20-minute consultation if you want to ask how this sits beside your prescriber. FRI is out of network, provides superbills, and accepts HSA and FSA funds. Hours are Monday–Thursday, 9–6.
Bring your medication list and recent glucose records. Expect a food and movement conversation. You will be told to keep monitoring and to leave every diabetes drug dose with the clinician who wrote it.
Old Town, the Legacy, and the North Tustin hills
Tustin has three different weeks. Old Town is walkable, with short blocks and a lot of sitting in cafes and small offices. Tustin Legacy, on the old base, is wide, new, and built around a car. North Tustin and the hills toward Foothill are grades, older homes, and a drive down to the 55. A low back from Legacy commuting is not a knee from a North Tustin hill. We ask which one you live in before we guess at a load.
The District and the shopping around the Legacy add standing errands on top of desk jobs. Neck pain and headaches often belong to the screen. Knee pain and hip pain show up when hill residents add steps without a plan. Plantar fasciitis shows up in people whose walking is almost all concrete between the car and a door.
South on the 55
The 55 south to the 73 is the usual path to La Alameda. About 16 miles. Twenty-five minutes is a good day. Forty is a 55 that is not cooperating. Address: 26400 La Alameda, Suite 100, Mission Viejo, CA 92691. Parking at the building. Monday through Thursday, 9 to 6.
Do not book the visit as a gap between school pickup in Old Town and a meeting. The exam needs you present, not halfway back on the freeway in your head. Call (949) 312-1754. A complimentary 20-minute consultation is available if you want to meet the doctors before an evaluation.
Chiropractic, rehab, and labs from Tustin
McKenzie Method work is a strong fit when back or neck pain has a direction that makes it better or worse. Corrective exercise is the homework. Adjustments are used when a specific joint is restricted, after the screen that says a thrust is appropriate.
Functional medicine visits cover thyroid, sleep, and gut health when those are the actual complaint. The Tustin chiropractor page collects the local routes into the three pillars.
Fees, referrals, and the doctors
Out of network. Superbill. HSA and FSA. No referral required. We will not change a prescription from your physician. Emergency symptoms, including sudden neurologic loss, go to the ER rather than to La Alameda.
Drs. Sani and Tara Kohen practice at FRI. Their backgrounds are on the about page. The suite and gym are on the office page.
Extra context on Diabetes
Bring a few days of glucose notes with the meals beside them, plus the names and doses of every diabetes drug, written so your prescriber would recognize them. FRI will not change those doses, and having them on paper prevents sloppy advice. Note lows, overnight highs, and the days pain kept you from walking. If a physician has talked about kidneys, eyes, or feet, say so. Those complications are managed medically. A nutrition visit that ignores them is incomplete, and a nutrition visit that tries to run them is out of its lane.
Strength work is useful when your feet and joints can tolerate it. If neuropathy, a foot ulcer, or a hot swollen joint is present, your physician directs activity before any corrective plan gets ambitious. Neuromuscular Rehabilitation can still help a safe pattern once that clearance exists. Functional Medicine can talk about meal timing with the drugs you already take. The combination only works if monitoring stays on and the endocrinologist or primary physician remains the one who changes a prescription. Lows go to the prescriber the same day, not to the next nutrition visit.
Questions patients ask
Should I stop metformin or insulin if I change my diet?
No. Do not stop metformin, insulin, or any other diabetes medication because you changed how you eat or started strength work. Dose changes belong to the prescribing physician or endocrinologist. Keep monitoring glucose. If readings run low after a meal change, contact that prescriber promptly. FRI will not advise you to discontinue a drug.
Does this page apply to type 1 diabetes?
Type 1 medication is entirely the endocrinologist's. FRI does not adjust insulin or tell you to change a pump, a pen, or a sensor habit. If you want nutrition or joint care, it has to sit beside that specialist, not instead of them. Most of the teaching on this page is written for type 2 support next to the physician already managing your glucose.
Can exercise replace my medication?
No. Strength and walking can support glucose handling, and they do not replace medication. Corrective exercise therapy is here so pain does not bench you. Chiropractic Sports Medicine can treat the joint that keeps you from walking. You still monitor, and you still follow the prescriber. A good training week is not a taper plan.
Will you set a new glucose target for me?
No. FRI does not invent glucose targets or lab ranges. Your physician sets those and interprets your meter, sensor, and bloodwork. Advanced bloodwork here can add context, such as lipids, and the results are shared back. Nutrition changes are practical. They are not a new medical target written in this office.
Related care for Tustin
Diabetes is handled at the Mission Viejo clinic, not in a satellite office in Tustin. The related pages below stay on that same visit and add the methods or neighboring problems that usually come up in the history.
- Tustin chiropractor
How people from Tustin reach 26400 La Alameda and what the three pillars cover.
- Diabetes clinical overview
The non-geographic condition page, if you want the clinic-wide explanation without the drive.
- Functional Medicine
The pillar this problem sits in at Functional Restoration Institute.
- Metabolic Syndrome in this city
Metabolic syndrome is a cluster your physician recognizes: waist size, blood pressure, glucose, triglycerides, and HDL cholesterol. FRI does not replace that.
- Weight Loss in this city
Weight is a metabolic conversation, not a willpower score. Thyroid pace, glucose, sleep, hormones, and muscle all change how your body handles.
- Hormonal Imbalance in this city
Hormone symptoms rarely live in one gland. Cycle changes, thin sleep, temperature swings, and uneven energy often reflect how sex hormones, cortisol,.
- Chronic Inflammation in this city
Inflammation is a process your body uses, not a personality and not a mood. It can be useful while you heal and.
- Advanced Bloodwork
Advanced bloodwork goes past a bare metabolic panel when the question needs more context. Lipids in more detail, glucose with insulin, iron.
