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Functional Medicine · San Clemente, CA

Food Sensitivities Treatment in San Clemente, CA

A food sensitivity panel that looks at IgG or IgA is not an allergy test. Allergy, the IgE kind, is a different medical issue, with different risks. This page explains how those antibodies are discussed, and why an elimination trial is a time-limited experiment you help design, not a lifelong ban from one printout. For patients coming from San Clemente, the office is about 16 miles away, 22–35 minutes, by I-5 north through San Juan Capistrano to Mission Viejo.

IgG and IgA are not an IgE allergy

IgE allergy can involve hives, swelling, wheezing, or anaphylaxis. That is a medical emergency pattern and belongs with a physician or allergist. IgG and IgA panels ask a quieter question about immune reactivity on a blood test. FRI will not call a high IgG result an allergy.

You might feel bloated, foggy, or achy hours after a meal, with no dramatic swelling. That history can justify a conversation. It does not prove a food is unsafe. Dr. Sani Kohen, D.C. and Dr. Tara Kohen, D.C. start with what you actually eat, not with a ban list.

A panel beside the food you already eat

Food sensitivity testing reports IgG or IgA reactivity to specific foods. A high bar next to a food you never eat is easy to overread. A high bar next to a food you eat daily, followed by symptoms you can time, is more interesting. The panel is a prompt, not a verdict.

Celiac disease, true food allergy, and eosinophilic disease are physician diagnoses. Functional Medicine does not replace that workup. If wheat makes you acutely ill, you need medical evaluation before anyone talks about a sensitivity chart. Bring those records if they exist.

Elimination trials are experiments, not life sentences

If a food is removed, the trial has a start, a length, and a planned return. You track symptoms you named in advance, such as bloating or a rash, rather than every mood of the day. One test does not create a permanent forbidden list.

The gut health page explains when a stool test or a breath test should come before another food list. Pulling foods out while an overgrowth or an inflammatory bowel diagnosis goes unaddressed can make you smaller-plated and no clearer. GI-MAP stool testing is one of those earlier questions when the history fits.

How nutrition follows the experiment

Nutrition and supplementation replaces what you removed so the trial does not become a low-protein, low-fiber accident. There is no brand protocol and no supplement dose here. Foods come back unless a physician has told you they cannot.

Functional medicine at FRI does not replace a primary physician, endocrinologist, gastroenterologist, or mental health clinician. Chiropractic Sports Medicine and Neuromuscular Rehabilitation stay available if joint pain, not food, is the reason you came in. A food panel will not be used to explain that pain by default.

What to expect when you are seen for Food Sensitivities

A complimentary 20-minute consultation can decide whether a panel is even useful. FRI is out of network, offers a superbill, and accepts HSA and FSA funds. The schedule is Monday–Thursday, 9–6.

If you test, you review the chart next to a food log. Any elimination is short and planned with a reintroduction. You should not expect a lifelong menu from a single draw.

Before you get on the 5

No referral is required. Bring shoes you hike or walk the trail in if the foot or knee is the issue. Prior MRIs are useful and not mandatory. If you have bowel or bladder changes, saddle numbness, or a rapidly weakening leg, do not drive past an emergency department to reach us.

The practice is out of network. San Clemente patients typically use HSA or FSA funds and a superbill. We will not guess your benefits. The doctors are Drs. Sani and Tara Kohen. Their biographies are on the about page, and the clinic layout is on the office page.

Pier Bowl, Talega grades, and Trestles mornings

San Clemente has two terrains that matter clinically. The Pier Bowl, the beach trail, and the streets near the water are relatively level and sandy. Talega, Forster Ranch, and the newer hills are the opposite: repeated grades, youth sports, and a drive just to reach I-5. Surfing at Trestles and along the pier loads shoulders and low backs. Hill neighborhoods load knees on the way down and necks on the drive. We ask which part of town you live in because the home program has to match the grade outside.

A lot of San Clemente patients are trying to stay active while working north of here. The I-5 commute itself is a sitting test. If your low back or sciatica eases when you walk the beach trail and worsens in the car, that detail changes the exam. Tell us the direction of the commute and how long you sit, not only where it hurts.

Coming north on I-5 to the clinic

The drive is I-5 north through San Juan Capistrano into Mission Viejo, about 16 miles. Without a slowdown it is a little over 20 minutes. A backup through the Capistrano stretch pushes it toward 35. Exit for the La Alameda side of Mission Viejo and come to 26400 La Alameda, Suite 100, CA 92691. Parking is on site. The doors are open Monday through Thursday, 9 to 6.

Because the drive is simple, people sometimes stack a visit onto a day that already includes a surf and a commute. Say if that is the plan. We may want the exam before the surf, or we may want you to skip the session that morning so the tests mean something. Call (949) 312-1754 if you are sorting the order. The 20-minute consultation can be the first appointment if you are not ready for a full evaluation.

Services that match this coastline

Board sports and trail hills make shoulder, neck, and knee complaints ordinary reasons to come north. McKenzie-based spine care is a fit when back or leg pain has a clear directional preference. Corrective exercise is how a Talega hill gets written into the plan instead of fought with a generic core sheet.

Families also come for problems that are not sports. Thyroid, sleep, and migraine questions are evaluated with the limits those conditions require. A migraine plan does not replace a neurologist. A thyroid plan does not replace the prescriber. Read the city overview at the San Clemente chiropractor page.

Questions patients ask

Is a high IgG result a food allergy?

No. IgE allergy is a different medical issue and can be dangerous. IgG and IgA results are not that diagnosis, and FRI will not treat them as one. Hives, swelling, or trouble breathing need urgent medical care, not a sensitivity panel. Bring any allergist records so the two conversations stay separate.

Do I have to avoid every food that flags?

No. A long ban list from one panel is not the plan. FRI looks at what you eat, which symptoms you can time, and which results are noise. An elimination trial, if you choose one, is discussed with you and has an end. Foods are reintroduced unless your physician has a medical reason to keep one out.

Should I do a stool test first?

Sometimes. If bloating, diarrhea, or constipation dominates, a GI-MAP or a breath test may answer a clearer question than another food list. The gut health page lays out that choice. A sensitivity panel is not the default first kit. You should hear why this test was picked over the others.

Can food sensitivity testing explain joint pain?

Maybe as a hypothesis, not as a conclusion. Joint pain has mechanical causes that Chiropractic Sports Medicine and Neuromuscular Rehabilitation are built to examine. A food panel does not replace that exam, and it does not replace rheumatology if you have an autoimmune diagnosis. Functional medicine at FRI does not replace those clinicians.

Related care for San Clemente

Food Sensitivities is handled at the Mission Viejo clinic, not in a satellite office in San Clemente. The related pages below stay on that same visit and add the methods or neighboring problems that usually come up in the history.

  • San Clemente chiropractor

    How people from San Clemente reach 26400 La Alameda and what the three pillars cover.

  • Food Sensitivities clinical overview

    The non-geographic condition page, if you want the clinic-wide explanation without the drive.

  • Functional Medicine

    The pillar this problem sits in at Functional Restoration Institute.

  • Gut Health in this city

    Digestion problems rarely arrive as one tidy symptom. Bloating, stool changes, and food reactions can travel together or take turns. This page.

  • Leaky Gut in this city

    People say leaky gut when they mean the gut barrier might be letting more through than it should. The plainer name is.

  • SIBO in this city

    Small intestinal bacterial overgrowth means microbes are fermenting food higher up than they should, which can bring bloating, gas, and stool changes..

  • Chronic Inflammation in this city

    Inflammation is a process your body uses, not a personality and not a mood. It can be useful while you heal and.

  • Food Sensitivity Testing

    Food sensitivity testing at Functional Restoration Institute looks at IgG and IgA antibodies to foods. It is not an allergy test, and.

Talk with the doctors before you commit to care

The complimentary 20-minute consultation is at 26400 La Alameda, Suite 100, Mission Viejo. Call (949) 312-1754.

Functional Restoration Institute serves patients across Orange County from our Mission Viejo clinic, including San Clemente and surrounding Orange County communities.