DUTCH Hormone Testing in San Clemente, CA

You collect several urine samples on filter paper through a day, following the kit's timing, and you let them dry. The samples leave your house by mail. There is no blood draw for this particular panel. Timing matters: menstruating patients are usually given a cycle window, and the instructions say what to avoid so the day is readable. Dr. Tara Kohen walks through that window before the kit is used.

DUTCH hormone testing is chosen when the question is how hormones are produced and processed across the day, not when the question is an emergency or a single lab value your prescriber already tracks. The kit is an extra cost beyond the visit. FRI does not invent a price in the brochure. You hear the cost before you commit to the kit.

The report includes estrogen, progesterone, testosterone, and related metabolites, the compounds the body makes as it processes those hormones. A level can look ordinary while the processing pattern is lopsided, or the reverse. Metabolites are why this urine panel can add context a single serum draw does not. They are context, not a verdict that you must take a hormone.

Hormonal imbalance is a broad phrase. The report makes it narrower: which hormone, which metabolite, which part of the day. Perimenopause often brings a changing pattern rather than one low number, and a single morning blood test can miss that change. The review visit is where the pattern is translated into food, sleep, training load, or a conversation with a prescriber.

Cortisol is sampled through the day so the curve is visible: a morning rise, a midday level, an evening level. A flat line, a high evening, or a morning that never gets going are different problems and they suggest different next steps. Adrenal fatigue is a phrase patients use for exhaustion. The curve gives something more specific to discuss than that label.

The curve is still not a disease name. Poor sleep, a brutal training week, an infection, or shift work can shape it. Dr. Sani Kohen reads it next to the story of the month you collected, not next to an ideal cartoon. If the month was unusual, the report may need to be repeated later rather than treated as your permanent state.

Results come back after the lab's turnaround, and they are not texted as a list of highs and lows. You sit down and go through the page. The visit often runs 30 to 60 minutes depending on the plan. Questions are expected. A free 20-minute consultation can decide whether DUTCH is the right first lab before any kit is ordered.

Medication and hormone prescriptions stay with the clinician who prescribes them. FRI can show the pattern and coordinate. FRI does not change a dose you were given elsewhere. The office is out of network, accepts HSA and FSA cards, and provides a superbill. The lab fee itself is separate, and you should ask what your card or your plan will do with it before you collect.

Expect a history first: cycle, sleep, training, stress, and what you hope the test will answer. If the question is vague, the kit waits. If the question is clear, you leave with instructions or a kit and a date to review. Collection is at home. The samples are dried urine, not a jug you carry around all day.

The review is unhurried enough to cover metabolites without rushing you past the words. You should leave knowing what was ordinary, what was worth acting on, and what was noise. Nothing on the page is a diagnosis by itself. Plans that start from a screenshot of someone else's DUTCH are not how this office works.

The drive is I-5 north through San Juan Capistrano into Mission Viejo, about 16 miles. Without a slowdown it is a little over 20 minutes. A backup through the Capistrano stretch pushes it toward 35. Exit for the La Alameda side of Mission Viejo and come to 26400 La Alameda, Suite 100, CA 92691. Parking is on site. The doors are open Monday through Thursday, 9 to 6.

Because the drive is simple, people sometimes stack a visit onto a day that already includes a surf and a commute. Say if that is the plan. We may want the exam before the surf, or we may want you to skip the session that morning so the tests mean something. Call (949) 312-1754 if you are sorting the order. The 20-minute consultation can be the first appointment if you are not ready for a full evaluation.

Board sports and trail hills make shoulder, neck, and knee complaints ordinary reasons to come north. McKenzie-based spine care is a fit when back or leg pain has a clear directional preference. Corrective exercise is how a Talega hill gets written into the plan instead of fought with a generic core sheet.

Families also come for problems that are not sports. Thyroid, sleep, and migraine questions are evaluated with the limits those conditions require. A migraine plan does not replace a neurologist. A thyroid plan does not replace the prescriber. Read the city overview at the San Clemente chiropractor page.

No referral is required. Bring shoes you hike or walk the trail in if the foot or knee is the issue. Prior MRIs are useful and not mandatory. If you have bowel or bladder changes, saddle numbness, or a rapidly weakening leg, do not drive past an emergency department to reach us.

The practice is out of network. San Clemente patients typically use HSA or FSA funds and a superbill. We will not guess your benefits. The doctors are Drs. Sani and Tara Kohen. Their biographies are on the about page, and the clinic layout is on the office page.